Divorce, nature therapy and embracing being alone. Psychologist Andra Brosh doesn’t shy away from sharing her own life-changing experiences of battling breast cancer while going through a painful divorce. In this episode, she joins us to talk about her personal challenges and how they’ve shaped her career as well as the power of nature as our ally in therapy. She leaves us with some powerful tips about the difference between being alone and being lonely, and why it’s important to embrace being alone to create stronger relationships.
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